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5 Healthy Ways Seniors Can Deal with Stress

 Posted by Brenda Thomas on October 19, 2020 at 9:00 AM
Written for Caring Transitions by Rhiane Jessica. Stress is manageable, but staying on top of it gets harder as you get older. Studies show that adults aged 50-64 are 19% more likely to get stressed. This is mainly due to increased pressure from numerous responsibilities, like preparing young adults for adulthood and assuming bigger roles at work, and in part due to a "cultural deemphasis on people as they gradually get older." What's worse, th...